Nothing ruins your mood after a great night of sex like discovering a big, ol’ pimple. It can make you feel cheated and embarrassed, especially if it’s in your face.
There is a popular belief that masturbating or engaging in sexual activity will cause acne. However, this is a false myth!
Acne is caused by clogged pores
One of the most common reasons that people get acne is because their hair follicles become clogged with oil and dead skin cells. This clogging can lead to the formation of whiteheads, blackheads, and pimples. Hormonal changes, such as those that occur during puberty and menstruation, can also contribute to acne breakouts.
Sebum is an oily liquid that is made by our sebaceous glands. This substance is used to lubricate the body’s tissues and keep them healthy. However, if this oil gets mixed with gunk (like dirt, dead skin cells, and bacteria), it can cause clogged pores. This results in a buildup of oil and a bacterial infection that causes inflammation, swelling, and redness in the skin. Acne can also develop if the clogged pores are filled with pus (pustules).
Many people worry that masturbating or engaging in sexual activity will cause them to break out, but this is a myth. Sex actually has some indirect benefits for skin health, including increased blood flow and stress reduction. Moreover, if you see a dermatologist or healthcare provider, they can offer you prescription acne medications that will help you control your hormonal changes and other symptoms. These medications will improve your skin condition and will prevent acne from coming back. In addition, these medications can help you keep your skin looking youthful and clear.
Sex lowers stress levels
Having a healthy, balanced sex life is not only good for your mental and emotional health but can also help with acne. This is because acne is often caused by hormones and sex can help to balance your hormone levels which will reduce the occurrence of acne.
Stress is a major factor in the development of acne. When you are stressed, your body releases corticotropin-releasing hormone (CRH) which can lead to the secretion of oil from the oil glands and cause inflammation. Regular sex is proven to be a great stress reliever and can help you relax and feel at ease. This, in turn, will reduce the production of corticotropin-releasing hormone and lower your stress levels which will prevent the occurrence of acne.
The act of sexual activity also increases blood flow, which improves skin complexion and keeps it healthy. This is because sex involves vigorous physical activities and acts as a form of exercise. Additionally, sex triggers the release of endorphins which are mood-enhancing chemicals that help you relax.
Despite the myth that masturbation causes acne, research has shown that it does not. This is because the blemishes you may experience if you masturbate would have appeared anyway. This is because blemishes have nothing to do with masturbation and everything to do with hormonal changes that occur when you are a teenager or an adult.
Sex gives you a better complexion
The good news is that sex has more benefits than you may think. In addition to stress relief and pleasure, sex boosts circulation and gives the skin a healthful oxygen boost. Moreover, it lowers cortisol levels within the body and improves collagen production to keep the skin smooth and supple.
It also clears up acne-causing bacteria that live in clogged pores. This way, the skin can avoid the development of pimples and blackheads. In addition, sex promotes healthy sleep, which is vital for the skin’s overall health. The body produces serotonin during sexual activity, which helps to reduce stress levels and prevent breakouts.
Another way that sex is great for the skin is that it eliminates toxins through sweating. The sweating during sex cleans out the pores, preventing them from getting clogged with oil and dead skin cells. This makes your face look more radiant. In addition, it helps prevent blemishes caused by dirty bed sheets.
In addition to boosting the immune system and eliminating toxins, sex also helps to reduce signs of aging. It increases estrogen levels in the body, which helps to prevent wrinkles and other signs of aging. This is because the hormones can prevent the breakdown of collagen in the skin. Moreover, sex can help to keep the skin supple and elastic, reducing fine lines and wrinkles. In addition, it can also promote faster healing of acne lesions.
Sex can help prevent menstrual acne
Many women get acne just before they start their periods. This is due to the hormonal changes that occur during this time. Hormones increase the sebaceous glands’ secretion of oil, which can clog pores and cause pimples. They also increase skin inflammation and encourage the growth of acne-causing bacteria, such as C. acnes. The resulting buildup of oil and dead skin cells leads to blackheads or whiteheads. It can also lead to the development of cysts, which are large, solid and painful.
Sex can help prevent menstrual acne by balancing hormone levels. It can also reduce stress levels, which can trigger breakouts. Stress causes the hypothalamus-pituitary-adrenal axis to release corticotropin-releasing hormone (CRH), which increases oil gland secretion and promotes inflammation. Sex decreases CRH levels, which in turn lowers the amount of oil produced and minimizes inflammation.
Another way sex can help prevent menstrual acne is by increasing estrogen and oxytocin levels. Estrogen enhances skin thickness and collagen production, while oxytocin slows down the breakdown of elastin and collagen. This can result in a more youthful appearance and reduce the appearance of wrinkles.
Although it is true that teenagers who never have sex often suffer from acne, this has nothing to do with sexual activity and everything to do with the hormonal changes they undergo during puberty. Similarly, it is not true that masturbation or sex cause acne in any gender. However, abstaining from masturbation or sex won’t make your acne go away either.
