While tons of sex won’t cause long term damage, it’s important to remember that the body can only take so much. This is especially true for women.
If you’re noticing any of the following symptoms, it may be time to cut back on your sex game:
Heart Attack
Whether you’re in the honeymoon phase with a new partner or just love having sex, there may come a time when your body and heart tell you that enough is enough. Some people have a hard time deciding how much sex is safe and healthy, especially those with heart disease. But as long as you have your doctor’s go-ahead, you can enjoy sex to the point that you are comfortable and happy.
Sex is generally good for your health, as it strengthens your heart, lowers blood pressure, and reduces stress levels. It can also help you sleep better and improve your immune system. Plus, it increases your feelings of bonding and happiness.
While it is true that people do die during or after sex, these deaths are very rare. In most cases, they are the result of a pre-existing medical condition that is exacerbated by sexual activity or strong feelings of arousal.
The risk of a heart attack is higher when you engage in vigorous physical activities for short bursts, such as having sex or going jogging. This is because intense exercise can cause your heart to beat rapidly and irritate your blood vessels, resulting in the heart having trouble pumping blood. It can also increase your chances of having a fatal arrhythmia (a lethal heart rhythm). There are many examples of people dying during sex, such as an Atlanta police officer who died during a threesome and a 38-year-old man who was killed while playing a sick neo-Nazi roleplaying game with female friends.
Stroke
There is no such thing as a ‘too much sex’, but there are certainly signs that your body and mind are telling you it is time to pull back. For starters, if you’re having a lot of sex and it starts to make you uncomfortable in other ways (like getting chafed or irritated from friction), that’s a sign your body is overdoing it.
Another common warning signal is pain in the labia. This can be due to prolonged contact or penetration during sexual activity, or it could be the result of other factors, such as low-dose birth control pills or hormone therapy, which can cause vaginal dryness.
If the pain persists or you’re experiencing other symptoms that could indicate a stroke, such as difficulty speaking and swallowing, call 911 right away. A stroke can be life-threatening, and early detection and treatment are essential for brain-saving outcomes.
Cancer
Sexual activity can increase the risk of genital cancer, and the most common cause of it is the human papillomavirus. However, most cases of cervical cancer can be prevented through routine screening and early treatment.
Too much sex can also lead to chafing, irritation and rashes on the external skin of the vulva, as well as painful urination and urinary tract infections. The vaginal tissues can also experience tiny micro-tears due to prolonged contact or penetration. Moreover, too much sex can also disrupt your body’s natural pH balance, which may lead to an infection.
Women should use lubricants to help prevent these issues. If you feel chafed, uncomfortable or painful after sexual activity, it’s a good sign that it’s time to pause.
Having sex regularly is not inherently bad, but it can start to take over your life when the frequency starts to interfere with mental and physical health. It’s important to communicate with your partner and tune in to your own body, so you can find a happy medium that works for you.
Overall, the answer to can you die from too much sex is no. While there are some risks associated with excessive sex, they’re rare and only occur in extreme cases. The best way to stay healthy is to prioritize your well-being, practice moderation and consult a medical professional if you’re concerned about any issues.
Sex Addiction
Sexual addiction occurs when you feel an overwhelming compulsion to masturbate or view pornography. You may also be unable to control your behavior, which is damaging your relationships, job and health. People with sex addiction often have severe relationship problems and experience a loss of self-esteem. Additionally, they are at a high risk of contracting venereal diseases and unwanted pregnancies as a result of their risky behaviors.
Many people develop sex addiction due to past traumas or unresolved emotional issues. These feelings are usually related to attachment-related traumas that occur in childhood, such as abandonment or abuse. These traumas lead to low self-image, feelings of worthlessness and low personal value. People with sex addiction use their behavior to escape these painful feelings, which ultimately leads to an unhealthy cycle of negative effects.
Sex addiction can also be triggered by a chemical imbalance, such as depression or bipolar disorder. Depression and mood swings can lead to hypersexual behavior and the need to “feel good.”
You can overcome a sexual addiction by first realizing that you are using your behavior to cope with past issues. Afterwards, you can address the emotional trauma at its source to help you rebuild your sense of worth and self-image. Then you can seek treatment through counseling and medications. These include antidepressants and other medications that target hormones or behavior.
